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Survival Mechanics

Health, Damage and Healing

Last checked · Checked against the development build

How do you heal in Stillskin Forest?

Eat food (25% each) or use a First Aid Kit (75%). Health also regenerates slowly on its own, at 0.6 per second, but not while you are downed. After any hit you get 0.45 seconds in which further hits are ignored, so a crowd can't take your whole bar in one instant.

Taking damage

A hit produces a physical hit reaction, an impact sound, a red edge on screen and a health bar that flashes and jumps. Only two infected may swing at you in any 1.6-second window, and there is 0.45 seconds of grace after each hit. Below a third of your health, music and ambience go muffled.

Damage per hit
AttackerDamage
Walker10
Runner8
Screamer8
Brute28

Holding an item when you're hit wears it slightly. See Durability.

Healing

  • Food: 25%, 0.6 s to eat.
  • First Aid Kit: 75%, 1.5 s to use.
  • Natural regeneration: 0.6 health per second, not while downed.
  • Being revived: you return at 35% health.

Reduce flashing

The settings include a Reduce flashing option that softens the red damage flashes.

Sources: Game configuration (GameConfig), development build of 25 Oct 2026; Item data (Items), development build of 25 Oct 2026; Development playtest log, 24–25 Oct 2026.

Stillskin Forest is in development; details can change between builds. Spotted something out of date? Tell us.